BREAKING BARRIERS
& BUILDING ON THE BEND
Urdhva Mukha Shvanasana
"Upward Facing Dog"
©2022
Is Yoga Right For You?
Why Yoga with Faris?
My Yoga Philosophy
I am a firm believer in purposeful practice, applicable knowledge and relatable empowerment. As your wellness coach, it is my priority to assist you in self-discovery by way of strong yoga foundations and spiritual education. I believe that how I prepare my students to pursue their journey is at the heart of the achievements themselves. While striving to achieve fulfillment is important, it is often the process leading to the progress that is most meaningful.
My mission is to instill in my students a lifelong love of learning and pursuit of excellence and compassion. My unique blend of mind and heart, passion and hard work, and continuous education helps sturdy the framework for all of my students to achieve well beyond the expected.
Yoga is for everyone! Yoga strengthens the essential contributors to maintaining a healthy and happy lifestyle. Yoga with Faris can guide you through self-improvement, strength and fitness, maternity, injury prevention and recovery, chronic pain relief, stress management and sleep improvement, or mental wellness. Yoga with Faris offers a practical yoga experience that will help you master your preferred practice, improve your daily wellbeing and inspire your mind to break barriers!
Bookable Classes
Introductory Private (Trial)
HK$500 - Credit
Your trial practice will include experience-appropriate discovery as I familiarize myself with you, your lifestyle and your goals. Come with an open mind and take the first step towards a better you!
Focus
Flexibility, Strength, Balance, Goal Planning
*Available once for new individual/group.
Individual Private
From HK$1,000
This 1-on-1 class will empower you to transcend your physical and mental barriers. From injury recovery to stress management and spiritual direction, we will transition through a variety of styles serving your needs with measurable growth.
Focus
Goal Achievement & Education
Group Private (3-6 pax)
From HK$1,200
Kick off your journey with a group of friends, family or colleagues to bond through yoga! This class adds an enjoyable social element into my regular classes, while leaving enough room to tailor for everyone’s personal needs!
Focus
Hatha, Vinyasa, Power, Yin, Deep Stretch
Bob & Claudia
Despite having different goals in each group class, Faris quickly understood our individual needs and constantly finetunes our sessions for the best results. Since we started practising, we've been empowered by Faris to keep bettering ourselves and grow together. Thanks Faris!
Kathlene
As someone who's worried about getting hurt in challenging poses, I really enjoy Faris' gentle and fluid approach to make sure I feel ready. Since working with Faris, I've been sleeping better, feeling energetic in life, and discovering more about myself after every class.
Zoe
I started in Faris’s group class at a boutique studio 3 years ago and became a private student in 2020. Faris gives clear instructions and on-point adjustments during class which help to improve my yoga practice a lot! In Faris' private class, she will tailor the flow for us based on our needs on that day. Her advanced class is definitely challenging, but rewarding!